Surprising Causes of Bad Breath
Your Guide to Halitosis (Bad Breath)
Halitosis, commonly known as bad breath, is a common nuisance that no one looks forward to dealing with. However, contrary to popular belief, bad breath isn’t just related to poor oral hygiene habits. To understand what causes halitosis, Xpress Dental in McAllen, TX, is here to be your guide.
What Is Halitosis?
Before discussing what causes halitosis, it’s important to understand what this condition entails. Halitosis, or bad breath, is an oral odor caused by excess bacteria and germs. It can typically be alleviated with thorough oral hygiene practices. In contrast, persistent or recurring bad breath may indicate a more complex, underlying problem.
Insufficient Oral Hygiene
Common causes of bad breath are often linked to insufficient oral hygiene. Overlooking the importance of brushing twice and flossing at least once daily allows food particles and bacteria to remain lodged between the teeth. Fortunately, this form of halitosis can be promptly corrected by doubling down on professional dental care and proper at-home oral hygiene practices.
Exploring Little-Known Causes of Halitosis
Many people do not realize the many different factors that can influence the onset of halitosis. To keep this unwanted issue at bay, Xpress Dental empowers patients to take proactive action about their oral health by identifying some of the little-known and often surprising causes of halitosis and how to avoid them.
Excessive Alcohol Consumption
Excessive alcohol consumption can cause halitosis. When you drink alcohol, it is funneled directly into the bloodstream via the stomach lining and small intestine. As alcohol skips over the body’s natural digestive process, problematic substances are not properly broken down or expelled. This can eventually lead to internal organ and esophagus damage, resulting in halitosis.
Overlooking Breakfast
Skipping breakfast not only leaves you feeling sluggish, but it can also trigger halitosis. Breakfast is the first opportunity for the body to produce new saliva each day. Saliva keeps the digestive tract, mouth, and esophagus clean. When we overlook breakfast, saliva production is hindered, resulting in the build-up of compounds known to cause dryness and bad breath.
Dehydration
Drinking enough water is not solely beneficial for systemic health but can also combat halitosis. When the body is hydrated, it produces a sufficient volume of saliva, ensuring the esophagus, mouth, and digestive tract remain clean. On the other hand, dehydration causes a decline in saliva production, leaving room for bacteria build-up and, in turn, bad breath.
Health Conditions & Medications
In some cases, bad breath is associated with certain health conditions and medications. Inadequate saliva production is a common side effect of certain medications, including antidepressants, antihistamines, and those used for high blood pressure. This means that individuals taking these prescriptions are more likely to experience halitosis.
How to Get Rid of Halitosis
Bad breath causes low self-esteem and can be unpleasant for those around you. To mitigate these concerns, let’s explore the most effective strategies to prevent or alleviate halitosis, including:
- Schedule oral exams and dental cleanings every six months
- Brush twice daily and floss at least once
- Rinse your mouth following each meal
- Stay hydrated
Prioritize Your Oral Health With Xpress Dental
Whether you’re navigating halitosis or looking to get proactive about your oral health, Xpress Dental has you covered. We specialize in a wide range of restorative, general, and preventative dentistry services to protect and enhance the integrity of your teeth and gums. Trust in our expertise to guide you toward optimal oral health.
Learn More About Halitosis with Xpress Dental
Don’t settle for unpleasant oral odors. Get ahead of bad breath once and for all with Xpress Dental. Partner with our dental professionals for comprehensive dental cleanings and minor to complex restorative care in McAllen, TX. Contact us today to schedule your oral health assessment.